BUILD THE BASE

OUR PURPOSE

‘Build the Base’ means to build a foundation that is strong enough to propel you to the next level.
Base performance operates the same way as a collegiate level gym to better prepare athletes for the environment they anticipate playing in.
The Base Team is a collective of former professional and collegiate athletes who specialize in the movement patterns of rotational athletes. Our skillset is comprehensive, combining extensive knowledge of the athletic movement with expertise in high-level strength training.
The strength programming we offer is derived from coaches who have worked with and developed players across various sports including baseball, field hockey, golf, etc. and ranging from U12 field hockey players to Major League Baseball players.
The founders at Base Performance believe that efficient movement is a fundamental aspect for every athlete, regardless of their sport. Our goal is to offer unique ways of measuring an athlete's movement, equipping them with the knowledge to take responsibility and accountability for their training.
To excel in any sport, athletes must possess the ability to be consistent, make adjustments, and continually improve their strength. We strive to provide relevant information that enables players and coaches to make informed decisions regarding training methods, ultimately enhancing performance when it matters most.

The Gym Studio's booking software is accessible via both desktop and mobile applications, facilitating the purchase of memberships, one-time visits, advance class bookings, and the setup of recurring payments.
The Gym Studio booking app utilizes Stripe as the secure payment platform, offering you the capability to establish secure recurring payments for memberships. We remain accessible via text, phone call, or email to address any inquiries promptly.
After setting up your membership, you'll have the convenience of accessing our class schedule through either the app or the desktop website. You can then book classes and plan your training schedule up to two weeks in advance. If you're a parent booking for your child, you have options: you can either book classes for them through your own account, set up separate accounts for them and allow them to book on their own mobile devices (if they're old enough), or book classes under your name, ensuring to inform us that they're booked under the parent account. In the latter case, they will also need to sign in at the beginning of class using your name, provided everything is managed through your profile.